Meditation Bench, Kneeling Stool, Meditating Stools and Benches, with Cushion, Wooden, Bamboo, 16″x6.5″, Portable, Foldable, Sitting Padded Kneeler for Yoga, Prayer, Zen, Mindful Practice | Houseables

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EXPERIENCE EASIER AND GENTLER MEDITATION: The kneeling seat, seiza, or thunderbolt pose, is an important and core aspect in many disciplines, from yoga, to prayer, meditation, and traditional ceremonies. People unaccustomed to sitting on their feet and knees may find it uncomfortable, but the meditation bench is a great way to grow more accustomed to it for your daily practices and needs.
PRACTICE SITTING THE BEST WAY: Sitting seiza helps maintain good posture, trains core muscles, and promotes better circulation through this position. Our meditation bench will help you achieve the results you want without compromising on the specific posture needed. The slight slant in the seat is engineered to preserve your best posture on the bench when compared to doing normal seiza.
REMAIN IN YOUR MEDITATIVE STATE FOR LONGER: Even people accustomed to seiza usually have an upper limit to remaining in seiza, usually 30 to 60 minutes for most experienced people. A meditation bench allows anyone to surpass these limits and remain seated for as long as they need to without experience much discomfort at all. A bench is a great idea for long periods of meditation or lengthy, formal ceremonies like Japanese tea ceremonies.
ECO-FRIENDLY AND SAFE BAMBOO MATERIAL: Not only is our 100% bamboo constructed meditation bench safe and sturdy, but bamboo also grows back quickly, especially so compared to traditional wood that is lumbered and purchased. A purchase for this bench is a purchase to help conservation and reduce deforestation.
SURPRISINGLY EASY TO TRANSPORT AND STORE: Hinged legs allow them to fold inward, collapsing the bench’s profile. Add in the removeable seat cushion, and you have a seat that’s incredibly portable and space saving, especially when you need it. Included carrying case is easy to tote by itself or fit into larger travel bag.