BalanceFrom Standard 1-Inch/Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit

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Made of solid cast iron with a 1-inch center hole fits any Olympic bar with diameter 1” or less; Can be used with 1” dumbbell bars too
All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
Each plate has 3 large openings with strips on them for easy grip. Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance