AeroPilates Spine Corrector Pilates Barrel for Spine Health Core Strength, Back Pain Relief – Posture Corrector Pilates…

Product Description

Correct your Spine’s Curvature
The Spine Corrector Barrel was designed by Joseph Pilates to be used as a way to open the chest and to correct or restore the curve of the spine. Sometimes as we age, muscles weaken causing our spine to lose its natural curve. The AeroPilates Spine Corrector Barrel strengthens the abdominal, back and shoulder muscles to keep the spine supple and young. The chest opens, shoulders straighten and any “hump” back disappears. Even more, an open chest allows for easier, deeper breathing.

Train, Learn and Burn Fat with Professionals
In addition to the basic physiological benefits, the AeroPilates Spine Corrector Barrel workout also tones and trims your thighs and strengthens your core or powerhouse. In fact, this pilates box is used in studios all over the world including Master Pilates Instructor Romana Kryzanowska’s New York City studio. The included 20-minute workout video, features Romana Kryzanowska along with AeroPilates elite trainer, Marjolein Brugman. Marjolein explains and demonstrates each of the 14 exercises so you have the proper basic form to then follow Romana’s studio workout.

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Designed by Joseph Pilates, who originated the Pilates approach to exercising, this “barrel” is used for exercises to correct or restore the spine’s natural curve. Exercising on the barrel strengthens abdominal, back, and shoulder muscles to keep the spine flexible. The chest opens, shoulders straighten, and any humpback disappears. An open chest allows for easer, deeper breathing. The Spine Corrector Barrel workout also tones and trims thighs and strengthens the body’s core. The barrel is accompanied by a 20-minute workout video featuring Master Pilates Instructor Romana Kryzanowska and Elite Pilates Trainer Marjolein Brugman. Brugman explains and demonstrates each of 14 exercises shown on the video. The barrel measures 27-1/7 inches x 17-1/2 inches x 13-1/2 inches and weighs 18 pounds. Handles on the side that are used for specific exercises can also be used to move the barrel around.

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Hardwood, Foam, Vinyl
Imported
POSTURE CORRECTOR: The AeroPilates Spine Corrector Barrel provides a powerful and simple way to open the chest and correct or restore the natural curvature of the spine, promoting proper posture and easier breathing.
STRENGTHEN THE WHOLE BODY: In addition to strengthening the abs, back and shoulder muscles to support the spine, this versatile piece of pilates equipment also tones and trims thigh and core stabilizer muscles for full-body toning.
PREMIUM QUALITY DESIGN: The commercial-quality solid wood design of the AeroPilates Spine Corrector Pilates Barrel allows for home or professional use. The padded, upholstered vinyl surface provides comfort and relaxation in any pose. se.
WORKOUT VIDEO INCLUDED: Master Pilates Instructor Romana Kryzanowska and AeroPilates elite trainer Marjolein Brugman demonstrate proper usage and form for the Pilates Spine Corrector in a safe, directed manner then lead you in a 20 minute workout.
LIGHTWEIGHT & PORTABLE: At just 13.7 lbs, this pilates arc is lightweight enough to take anywhere and easy to use in addition to your AeroPilates Reformer. When you’re done with your workout, use the built-in carrying handle to easily move the Corrector to storage.