(35+ Cards) Seated Chair Exercise Fundamentals Flashcards Pain-Free Fitness, 3×5 in, Workout Cards Suitable for Mobility…

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FITNESS FOR EVERYONE: Our Chair Exercise Fundamentals Flashcards allow you to exercise while seated. Seated Fitness is ideal for those with limited mobility or those with injury. Our Adaptive & beginner-friendly comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. At Pain-Free Fitness, we love helping you Get back to what you LOVE!
EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Chair Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to inclusive fitness.
CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises to create a workout that matches your mobility level. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS.